What is an Exercise Physiologist and how can we help?
An Exercise Physiologist is an allied health professional that prescribes exercise to a wide range of participants. However, they typically treat participants that are suffering from a condition they have had for more than three months, referred to as a chronic condition.
When you walk in the door, an Exercise Physiologist won't just see you for your current injury or condition. They are trained to deliver an holistic approach. Helping to break down barriers to exercise, and provide you the tools to live a happier and healthier life.
We are here to help those that say "I can't"
HYDROTHERAPY
Hydrotherapy - Healthcare with a splash of fun!
Hydrotherapy is a rehabilitation technique used in a heated pool, usually kept at around 33-36 degrees Celsius. With a plethora of different benefits; hydrotherapy is usually used to alleviate joint stress while exercising, increasing blood flow, increasing range of movement, and relaxation. Hydrotherapy is commonly the first point of call for most injuries/rehabilitation programs if there is regressed capacity.
Hydrotherapy is also a great tool for participants that require a little more excitement in their exercise programming. The team at Unica Health are always looking to make hydrotherapy a fun, and safe experience for all.
GYM VISITS
Unica Health can appreciate that the gym space isn't for everyone. But rest assured - we're here every step of the way.
Unica Health is currently treating a wide range of participants in a gym that is close and convenient for them. This is a great option because the participant is then familiar with the equipment and able to complete their homework with ease.
HOME VISITS
In the community For the community.
And we mean it.
Unica Health are committed to branching out into the community and therefore, have availability for home visits. Home visits are available for anyone, no matter what service you require. Similar to a gym visit; Unica Health will endeavour to make home visits fun and enjoyable with a variety of different exercises, with minimal equipment, in the comfort of your own home.